Take Care of Your Mighty Body!
Sunday, October 02, 2022
Links in this post generate a commission, but know that I only post what I love and have tested out!
A personal health coach, exercise and cooking classes, yoga, mediations, health resources, and a supportive community ALL designed for us over 50 folks and accessible right from your phone or computer...too good to be true? Nope, it's real and actually the first of of its kind!
I've been using the Mighty Health app for the past several months exploring workouts, healthy recipes, meditations and of course chatting with my personal coach Angela, who is a doll and has so much great information! It's been motivating to have exactly the type of workout I need right at my fingertips, and I love all the fabulous resources.
Because I can no longer go to a gym, Mighty Health has been keeping me active and motivated to MOVE my body! Did I mention that there are also community groups where you can chat with others to help you stay on track with weight loss, eating healthy, exercise tips. Members even share recipes!
Full disclosure, I made this video several weeks ago when I was feeling better. But I love that the app can also get me through leukemia treatment with easy chair and low-impact exercises. I plan to incorporate more of their amazing meditations into my infusion days to help me destress and stay in the moment.
You would think that this type of all encompassing service would cost a fortune, but it's super reasonable and includes full access to a personal health coach who you can text or chat with anytime!
AND code MF60 will get you 60% off!!
And by the way, Mighty Health was the winner of the AARP Digital Challenge!
I highly encourage you to check it out. There's even a free seven day trial, but don't forget the 60% off discount with code MF60.
Here's to healthy living!
xx Susan
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